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Mental Health Services
Assessments
Unsure if you're experiencing a mental health challenge or just feeling a bit down? I provide assessments to help you gain insight into your situation and determine the best steps to improve well-being and functionality.
Individual Virtual Counseling
Counseling usually involves short-term sessions, ranging from a few meetings to several months, concentrating on present issues and developing effective solutions. I provide practical support, coping strategies, and problem-solving assistance.
Individual Virtural Psychotherapy
Psychotherapy delves into deep-seated, often unconscious emotional patterns, childhood experiences, and relationship dynamics. This therapy is insight-oriented and usually extends over a longer duration, lasting from several months to years.
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